Denver Metro In-person & Colorado Telehealth
A holistic approach for lasting results.
We offer a spectrum of services with customized plans for children, adolescents, and adults.
From EMDR, animal-assisted sessions, play and nature therapies to acupuncture, nutrition guidance, and academic support—every element is designed for your holistic well-being.
Schedule your 15-minute complimentary call to get started.
Feeling disconnected?
Sometimes, life feels overwhelming - like there aren't enough hours in the day to achieve all you want and need to do. And self-care? Forget it.
You're feeling off-balance, and you just want the skills to navigate the stresses of life, so you can create the movement that matters.
We get it. That's why we, at Movement Counseling + Wellness, use a multimodal treatment approach to promote growth and well-being.
✗ UNMOTIVATED TO DO THINGS YOU LOVE
✗ DREAD GOING TO WORK OR SCHOOL
✗ AVOID SOCIAL OUTINGS WITH FRIENDS
✗ SUFFER FROM NAGGING THOUGHTS
✗ STRUGGLE TO GET A GOOD NIGHT’S SLEEP
✗ TENSE & UNPLEASANT FAMILY DYNAMICS
✗ SELF-CARE FEELS LIKE ANOTHER CHORE
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We work with individuals of all ages who want to fully understand themselves and how their past plays into their current reality. We work with those experiencing ADHD, anxiety, impulsivity, and relational issues who want to learn new behaviors to create an easier, more fulfilling life.
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We offer support groups for parents of children with learning differences and adolescents seeking emotional management skills. Come share, support, build community, and discover strategies to strengthen connections and resilience in everyday life.
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Acupuncture restores your body to a balanced state by removing blocks and restoring directional flow in your energetic channels. This modality has been practiced for more than 5,000 years to treat a wide variety of conditions, including stress, anxiety, depression, among many others.
More About Us
Our Mission is to help you unlock a fulfilling and joyful life through a holistic approach, anchoring on deep self-awareness and how your past plays into your present.
Rather than probing, "What's wrong?" we focus on unraveling the tapestry of your experiences. Our trauma-sensitive lens acknowledges that every individual is more than just a diagnosis. We're committed to guiding clients with evidence-based treatment to real empowerment and growth.
Potential Benefits:
A toolkit for daily life and interactions.
Academic & professional productivity.
Animal-assisted coping strategies.
Grasp how family of origin shapes beliefs.
Insight to stress’s impact on mind and body.
EMDR THERAPY
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ANIMAL-ASSISTED THERAPY
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PLAY THERAPY
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NATURE-BASED THERAPY
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EMDR THERAPY 𑁍 ANIMAL-ASSISTED THERAPY 𑁍 PLAY THERAPY 𑁍 NATURE-BASED THERAPY 𑁍
It’s Easy to Get Started.
STEP 01
Email us through our website here, or dial 303-876-7658 to set up an intro call with our clinical coordinator.
STEP 02
During this 15-minute chat, you’ll discover whether our practice is a good fit to serve you.
STEP 03
Then, we’ll either set up your initial session with your therapist or provide referrals to other clinicians.
We are a safe space for members of the LGBTQIA+ community.
Find comfort in a brave space to share thoughts and receive support from our team.
