Adolescent Skills Groups

Do you…

• Feel like your world is too much to handle? 

• Want to cope with your stress better? 

• Feel like your emotions rule your actions? 

• Want to have better interpersonal relationships? 

• Wish you had a better understanding of yourself? 

Movement Counseling and Wellness is offering a therapy group designed to help adolescent individuals grow their emotional management skills in a safe, supportive environment. This group will support members to develop healthy coping skills that they can carry with them through high school and beyond.