Movement Matters

Matters of Therapy and Wellness for You + Your Family

Shea Amick LCSW Shea Amick LCSW

Word of the Year

I have never been one to do New Year’s resolutions, as the word “resolution” always seemed intimidating to me, and it felt daunting to make a list of goals for myself at the beginning of the year, already putting pressure on myself to “do better”.

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